Other than the almighty treadmill, there may not be a piece of equipment more synonymous with commercial gyms than the Smith machine. Boasting tremendous versatility and functionality, this muscle-building ... Continue Reading
The Strongest Pre-Workout Powders to Fuel Your Training in 2025
Whether you’re starting your fitness journey or you’re a weightlifting junkie, there are several supplements that should be staples in your stack. As a certified personal trainer and nutrition coach, I’d ... Continue Reading
The Best Creatine Supplements for Men for Muscle Growth and Enhanced Recovery
Creatine is a popular muscle-building supplement, and for good reason. It’s one of the most research-backed supplements for muscle growth and recovery. While some people associate creatine with ... Continue Reading
The Best Elliptical Machines for a Low-Impact Cardio Workout at Home
Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and lower ... Continue Reading
The Best Power Racks of 2025: Our Top Picks for Strength Training
A power rack allows you to safely perform weightlifting exercises like barbell squats and bench presses, without a spotter, in your home gym. Add-on accessories like pull-up bars, dip stations, ... Continue Reading
The 5 Best Outdoor Saunas for Getting Your Sweat On in 2025
Sauna bathing is an age-old Nordic tradition that can have huge benefits for your overall wellness. There are a variety of sauna styles available, from the traditional barrels to more modern cube ... Continue Reading
The Best Compact Rowing Machines for Small Spaces in 2025
If you’re limited on space, don’t let the length of a rowing machine deter you. While there are many great rowing machines on the market, there are also some awesome compact alternatives that ... Continue Reading
The Best Whey Protein Powders of 2025, According to a Certified Sports Nutrition Coach
Whey protein powder is a popular supplement because it’s a simple and effective way to increase daily protein intake. Whey is a complete protein that contains all nine essential amino acids our bodies ... Continue Reading
Tonal Review (2025): Our Experts Put the Smart Home Gym to the Test
Tonal is a high-tech smart gym that makes starting an effective strength workout as easy as stepping into the next room. It has a cable resistance system with multiple attachments, so there is no need for ... Continue Reading
XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts
Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength during a gym session and ... Continue Reading
Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?
The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can still be high-intensity. Popular in the CrossFit community, this fan bike ... Continue Reading
13 Best Exercise Bikes for Home Gyms (2025)
Out of all the cardio machines on the market, exercise bikes offer the best calorie burn in the smallest space possible. Certain bikes can work your entire body, some are low-impact, and others add a major ... Continue Reading
Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?
Transparent Labs is renowned for its commitment to high-quality products, avoiding questionable ingredients like dyes, artificial sweeteners, and harmful additives. Grass-fed whey protein powders, creatine ... Continue Reading
Element 26 Hybrid Leather Weightlifting Belt Review (2025)
A weightlifting belt may not have a long list of features, but it’s a valuable tool that can help keep you safe, stable, and supported during your training sessions. As a longtime rugby player and strength ... Continue Reading
Best NMN Supplement: Fountain of Youth in a Bottle? (2025)
What exactly is the big deal with NMN? It all starts with NAD (nicotinamide adenine dinucleotide). Think of NAD as cellular currency in your body. It’s required for things like energy production, DNA ... Continue Reading
New Year’s Fitness Sales (2025)
Getting in shape and eating healthier tops many people's New Year resolution lists. Even if you already work out consistently and follow a solid nutrition plan, the new year can be an excellent time to set ... Continue Reading
Titan Series Adjustable Bench Review (2025)
As a home gym owner with a keen eye for budget-friendly strength equipment, getting great value is one of the most important factors when deciding whether to pull the trigger on a potential purchase. ... Continue Reading
NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?
If you're short on space, lifting weights at home can seem practically out of the question. And I know this from experience. I remember living in a one-bedroom apartment and just knowing that a set of ... Continue Reading
REP Fitness Discount Code (2025): Ways to Save and Earn Rewards
As a home gym owner and someone who reviews fitness equipment for a living, I’ve become a huge fan of REP Fitness over the years. I have a sandbag, a plyo box, and a weight bench that I love from REP. Many ... Continue Reading
REP AB-5200 Adjustable Bench Review (2025): Expert Tested
If there’s one piece of equipment you need in your home gym, it’s a weight bench. But not just any type of weight bench. You need an adjustable weight bench, like the new and improved REP Fitness AB-5200 ... Continue Reading
Best Wrist Wraps for Powerlifting, CrossFit, Bench Pressing, and More (2025)
If you want to improve your performance and protect your wrists from injury, you should consider investing in a pair of wrist wraps. Wrist wraps are a type of support gear that wraps around your wrists to ... Continue Reading
REP Fitness BlackWing Adjustable Bench Review (2025)
As an ISSA-certified personal trainer with a home gym setup of my own, I believe there are a few essential pieces of equipment you need to succeed in smashing your goals: a reliable barbell, a sturdy squat ... Continue Reading
Best Lifting Straps for Powerlifting, Olympic Weightlifting, and More (2025)
From protecting your hands to lifting heavier weights, the solution to finding the best lifting straps is to just randomly pick a pair and get back to your workout, right? Wrong. Straps are way ... Continue Reading
REP Fitness Colorado Bar Review (2025)
Finding a barbell that performs well for powerlifting, Olympic weightlifting, and general strength training without burning a deep hole in your pocket can be challenging. Luckily, REP Fitness leveled up ... Continue Reading
