Breaking Muscle

Breaking Muscle

Workouts

Rope Towel Pull Ups

Build grip and general upper strength with this variation of a classic.

Written by Last updated on Oct 20, 2021

About Movement Library

The Breaking Muscle Fitness Library app on iTunes isthe ultimate FREE fitness movement video library for how to's, instruction, and movement demonstrations. With tons of high quality instructional fitness videos, you can create your own personal workout routines and daily fitness plans.

Expert coaching in:

-Strength and Conditioning
- Olympic Weightlifting
- Kettlebells
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User-friendly interface:

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Try it now in the App Store.

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