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Fitness

What Is Chiropractic and Why Do I Need It?

As a chiropractor I hear a lot of questions and concerns. What is chiropractic? When did I first have it done and how often do I do it? What does it even do? Here are the answers I tell my patients.

Lindsey Mathews

Written by Lindsey Mathews Last updated on Oct 20, 2021

I’m a chiropractor. My own first experience with a chiropractor was when I was in high school. To this day a colleague regularly adjusts me every two to three weeks. As a chiropractor I hear a lot of questions and concerns about the practice and treatment. I want to share with you what chiropractic is to me and why it’s a vital component of my family’s healthcare and mine.

Chiropractic is a distinct healthcare profession and healing art that focuses on maximizing human health through the ever-evolving relationship of the body’s structure and function. The vertebrae within our spine protect our spinal cord, which is an extension of our brain. Our brain communicates to the rest of our bodies via the nerves that exit the spinal cord.

Chiropractic officially started in the late 1800s with D.D. Palmer and B.J. Palmer. D.D. Palmer is credited with starting and naming the profession, based on his findings and recordings of vertebral misalignments. His son, B.J., was the one who spread the word and brought chiropractic to the public. He developed protocols for locating misalignments and documenting the outcomes with specific adjustments. The name chiropractic is relatively young, only one hundred plus years. The theories behind it, however, date back thousands of years in multiple cultures and communities.

A chiropractor will seek out misalignments of the spine and the musculoskeletal system. When a doctor of chiropractic finds a subluxation, he or she will make a specific adjustment in an effort to correct that misalignment. A subluxation is a misalignment of the spine that alters the function of the nervous system, resulting in less than optimal physiology of the organs, nerves, and muscles that are included in the subluxation.

As a chiropractor, I have a more vitalistic approach rather than a mechanistic. I view the body as an intelligent being with an innate ability to heal itself. For instance, if you scrape your knee, your body automatically knows what to do in order to form a scab and heal. Therefore, I see my job as a chiropractor as very important in adjusting a subluxation and restoring function to surrounding musculature, nerves, and/or organs.

chiropractic, chiropractor, subluxation, adjustment, alignment

As a chiropractor, I see myself as a conduit and facilitator of health. I view each patient individually and aim to get each patient functioning at his or her most optimal levels. I prescribe real food options and functional movements to my patients. When needed, I will review a patient’s blood analysis along with their omega testing. I prescribe supplements and probiotics when needed.

Chiropractic is a natural alternative for acute and/or chronic ailments. Chiropractic views the big picture of health. I encourage people to take ownership in their health, in the health of their children, and to invest in the future. I strive to work in partnership with my patients to maximize their daily performance. Eating clean, moving daily, and regular adjustments are the key to optimal performance.

Photos courtesy of Shutterstock.

Lindsey Mathews

About Lindsey Mathews

Lindsey Mathews is a chiropractor who specializes in the biomechanics of the body and balancing the musculoskeletal system. She focuses on women’s health, perinatal chiropractic, and pediatrics. Lindsey aspires to create purity in pregnancy in today’s modern world and empower women to become “birth fit.”

Lindsey was born in Houston, Texas. She grew up on the river in New Braunfels, Texas. During high school, Lindsey participated in cheerleading and played soccer. While in college, she played intramural soccer and maintained her gymnastic skills while working at the Center for Student Athletes at Texas A&M. She is the proudest member of the Fightin’ Texas Aggie Class of 2005.

While on a medical mission trip to Tanzania, Africa, Lindsey decided that she wanted to enhance people’s lives in a natural way - without pharmaceuticals. Lindsey decided to become a doctor of chiropractic. She moved out to Los Angeles and completed her doctorate at the Southern California University of Health Sciences.

Lindsey worked at the International Sports Performance Institute from 2009-2012. She currently works at the American Health Lasers Los Angeles Clinic. She also owns her own business that specializes in pregnancy lifestyle coaching. Lindsey has treated numerous active people such as Olympic and professional athletes, CrossFit athletes, and CrossFit moms, and traveled the world to be on set for demanding stunts in film and television.

Lindsey practices what she preaches. She eats a paleo diet, exercises five to six times a week, gets adjusted, and takes fish oil. She currently is enrolled in and donates one weekend a month to the International Chiropractic Pediatric Association (ICPA). She is immersed in research and is relentless in her mission to naturally improve the lifestyle of women, mothers, children, and others. Lindsey lives with intention and is a proud member of Team Original.

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